Want to know a secret I learned when I became Christian? You can enjoy sex and still be a good…
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Mindset Changes to Help You Lose Weight | Get Off the Diet Rollercoaster
Does it feel like you’re the only one on the planet that has to constantly think about what food you’re…
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Living With Endometriosis | Finally Being Diagnosed After 25 Years of Pain
One of the many struggles we as women are burdened with, is menstrual pain. For most, it can be a…
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My Favorite Meal Plan App | Meal Planning With Ease
What’s for dinner? That’s probably the most asked question in any household. I know it is in mine. And half…
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How to Use Essential Oils to Help With Sleep, Depression, & Anxiety
How I Use Essential Oils to Help With Sleep, Depression, and Anxiety It’s no wonder with all of the activity…
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Strategies for Healthy Eating
Why Is It So Hard to Develop Good Strategies for Healthy Eating? Is it really that hard to eat healthier?…
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