Does it always feel like just when you’re starting to get somewhere in life something happens to knock you down?…
Read More
How Creative Exploration Can Be a Form of Self Care
Have you been accused of being like a butterfly? Told that you seem to flit from thing to thing? Yeah,…
Read More
Goal Oriented Living | the Key to Living a Purpose Driven Life
Have you ever felt like you were just going through the motions? Like life was happening to you and not…
Read More
How to Use Essential Oils to Help With Sleep, Depression, & Anxiety
How I Use Essential Oils to Help With Sleep, Depression, and Anxiety It’s no wonder with all of the activity…
Read More
Dealing With Seasonal Depression
I grew up in central Alaska. Where in the winter it is usually only light out from 11a to about…
Read More
Have A Stress Free Christmas
This post may contain affiliate links. If you purchase through these links there is no additional cost to you, but…
Read More